flavored beans
Ingredients: beans
accessories: mushrooms, onions, ginger, garlic
spices: salt, sugar, soy sauce, vinegar, Pi sauce, wine, water, starch
cooking methods:
1, the mushrooms, beans, cut wire, Cong Jiangsuan mince;
2, wok pour oil marked under the sauce Stir, add dried chili, Cong Jiangsuan saute, add beans, mushrooms and stir fry, add some water and stew 2-- 3 minutes, transferred to salt, sugar, soy sauce, vinegar, water, lake
powder, garlic thrown into the pan can be.
Features: spicy sweet and nutritious.
stuffed lentil stew
Ingredients: lentils
accessories: meat, onions, ginger, garlic
spices: salt, monosodium glutamate, sugar, soy sauce, cooking wine, starch, aniseed
cooking methods:
1, plus the late Cong Jiangsuan the meat, water, starch, sugar, salt, cooking wine, MSG seasoning mix to pull its weight back;
2, cut the beans in the middle, stuffed one by one into the meat, pot filling, after the Heat saute miso, aniseed, transferred cooking wine, soy sauce, sugar, water, boiled water, starch, starch Serve sauce;
3, wok pour oil , fry the beans into the surface of yellow, after a moment stew fried yellow Drizzle the sauce, add onion and garlic to pan the end.
Features: Xian Xian palatability, rich sauce.
beans pork stew surface
material: section 150g beans 100g lean meat 25g chopped green onion, ginger and a pinch of salt 1 teaspoon (5g) sesame oil 1 teaspoon (5ml) 1 tablespoon soy sauce (15ml) oil amount
practice:
1. the lean pork cut into thin (rose), take the soy sauce pickled look.
2. break it into segments beans with a little more than usual, cooking oil, the chopped green onion and ginger until fragrant.
3. pork fried color, pour the beans into the salt, soy sauce and water.
4. the water boil, put the tile in the dish surface gently, and then sprinkle a little water on the surface, cover and simmer stew.
5. stew fragrant after the fire, a few drops of sesame oil into it, pick open the surface mix on it.
Tips: noodles cooked seven open water boil, remove and put aside too cold, you can shorten the time to make noodles cooked, but taste a lot worse.
potato stew beans
materials:
potatoes 1, beans 200 grams.
accessories:
ginger, garlic 5 grams, 3 grams of salt, soy sauce 5 grams.
practice:
1. potatoes washed, peeled, cut into strips; beans choose clean and cut into sections.
2. wok lit the oil pan, add ginger, garlic until fragrant, stir into the beans to change color.
3. continue to stir into the potatoes, soy sauce, add water, cover and simmer until potatoes and beans Shulan, the final salt and MSG
small beans pork
ingredients: pork, beans, ginger, salt, allspice, chicken
practice:
1, shred meat (can also be used a little cornstarch);
2, beans along the longitudinal profile and a half, as both sides (which is tasty beans with tips);
3, pot and saute ginger and hot oil, fry color into pork programs, pour half of the beans;
4, ready to bowl cold water, while fried, while points into a little water for 3-5 minutes, it will give the green beans to maintain;
5, until the beans will be cooked with salt, allspice and chicken seasoning, pan before pouring a few drops sesame oil can.
fried beans
1 Ingredients: carob 500g
2 Ingredients: chili, pepper the 20g (super-spicy flavors of favorite son can be a lot of added copper) ginger 5g
3 spices: salt, chicken little
4 Method: Wash the control of a long dry beans, break it into small pieces about an inch long, dry peppers and cut into small pieces accordingly. Open fire, pour the oil in wok, oil Liucheng hot ginger and stir into the beans, add color pepper, dried chili stir constantly, this time must not stop, otherwise the ingredients will be black! Mature into the salt to be fast and chicken stir fry, even pot dish.
Small with disabilities:
① sure to fry beans, think it is almost instant when the taste look, sure heat recapture ingredients, cooked beans, then do not eat can cause poisoning!
② beans and other ingredients came alive again when the instant, or early release after the fry ingredients will lead to black beans.
beans stew with rice
material
beans, meat, salt, MSG, starch, rice.
method:
one. Fried meat and beans first.
two. Steamed rice cookers. When half-cooked. Opening the lid. The beans in a bag. Close the lid. To continue.
three. Rice cookers and other key places for insulation like to pull.
beans eggplant
ingredients: green eggplant, long beans, onions, ginger, garlic
spices: salt, lard, MSG, salad oil
production process:
1. Wash the eggplant, cut into strips stand, beans cut into sections, onion, ginger, garlic slices.
2. Heat salad oil pan up, down into the eggplant and beans cooked leavened oil until golden.
3. Pan put a little lard, placed under Cong Jiangsuan saute eggplant and beans, simmer till cooked with spices under the plate can be eaten.
characteristics: color, green, soft fragrant and delicious
stir dry beans
ingredients:
1. Beans, minced meat (meat on the line)
2. Onions, ginger, chili, pepper, salt, monosodium glutamate
practice:
1. Wash beans well, break it into small pieces about 1 inch long, drained water; ginger or cut into very fine filaments; pepper cut into small pieces
2. Heat wok and pour oil into the hot oil till 8 add pepper and chili fried, pepper and chili are beginning to change color after the comb out with a strainer, into a small bowl
3. Beans pot, stir constantly (be sure to stir constantly, otherwise the beans easier to paste, dark ugly and unpalatable), cooked beans, when about to put the minced meat, put salt, minced meat color, beans start to become wrinkled Baba, the color green when ripe, into the MSG, stir fry dish evenly.
4. With chopsticks just blowing some of the red pepper dotted on the green beans, well, side table!
characteristics: color green, fresh and spicy taste
dry fried beans
a raw material composition
ingredients: dried beans (fresh beans, cut into filaments dried), shredded
seasoning: soy sauce, salt, monosodium glutamate, the late Cong Jiangsuan
Second, the product features
light green color, taste salty, dry and delicious
Third, the production method
1. dried beans soaked with water to initiate, cut into segments.
2. Frying pan get angry, the next oil, soy pan with Cong Jiangsuan.
3. pot pork stir fry, then add the soaked dried beans stir-fried, add spices to the pan stir fry evenly.
beans stewed pork ribs
material one: beans
pick a good wash;
Materials II: fresh ribs
ribs chopped washed.
material three: potato
Peel and wash potatoes hob.
first fried beans, raw Scoop off another pot containing a
, ginger until fragrant, add pork fry color, add a little soy sauce and sugar to taste, filled out.
fried beans and ribs into the casserole, add broth, the fire to boil add salt, cover and simmer turn
beans stew about 40 minutes into the secret of yellow-green color, add potato pieces, mix well and simmer.
and simmer about 20 minutes, potatoes Shulan. Transferred to the chicken sprinkled with chopped green onion
tomato sour beans fish face
Materials:
acid beans 50 grams, a large tomato, squid, 50 grams of onion 1 / 4, 3 cloves garlic, white wine 30CC, Italian vegetables, side three goals.
practice:
1, with the olive oil the onion, garlic and eight minutes a small hot fragrant.
2, add squid, topped with white wine and stir.
3, adding capers, tomatoes continued speculation.
4, the final surface together with the cooked vegetables stir-fry and serve.
steps:
1, ready for processing good squid.
2, cuttlefish quickly fried then add capers and tomato (1 large tomato pieces of approximately equal to 4,5 small amount of tomatoes can replace each other).
3, the same must first cooked side vegetables stir-fry and then add.
acid beans fried minced meat
Ingredients:
acid beans 250 grams of pork (fat and lean female 200 grams), 10 g garlic, pepper the end of 2 grams of lard, salt, monosodium glutamate, soy sauce, the right amount.
features:
rich choice of materials, color bright red. Crisp the delicious spicy sweet and salty fresh, aromatic
operation:
1. Acid wash beans, soak with warm water a little while, remove and cut into 0.5 cm pieces; pork minced meat to be cut with.
2. Wok stir, first under the Guochao dry beans acid water pot. Heat up lard pot, pour minced meat, fry a little salt, then add the acid co-fried beans, then put the garlic, pepper at the end, stir-fry sauce, add 50 grams of water cook, income dried soup, MSG can pot
eggs practice Daquan
eggs, pie filling
Ingredients: Flour
accessories: eggs, lettuce
sauce: seafood sauce, garlic sauce, MSG
cooking methods:
1, the flour into the dough with cold water and after proofing for 10 minutes, take a little flour, cooking oil, add a pinch of salt transferred into a thin pastry back;
2, out better wake up the dough, adding a quarter of Tangmian together and evenly, knead bar following the agent, one by one cast thin crisp, tight package proofing again after a moment, blank roll the cake into the cake, flat pot add a little oil to 50% heat oil nowadays into bread, fry bread bubble punctured from the middle, poured into the beaten egg, fry until golden on both sides of the pan, add garlic sauce seafood sauce, with a little oil and mix thoroughly, put on the bread, add lettuce can be eaten.
characteristics: color, golden, salty crisp.
myohyang egg
Ingredients: eggs
accessories: glutinous rice, breakfast milk, dates, wolfberry
spices: salt, monosodium glutamate, soy sauce, vinegar, sesame oil
cooking methods:
1, the eggs into the pot cooked fish, breakfast milk into the pot, add appropriate amount of fermented glutinous rice, red dates, wolfberry, into the egg to boil;
2, the mouth watering, celery, carrot strips, MSG, vinegar, soy sauce, sesame oil and mix well with food can be.
features: creamy rich, nutrient-rich.
Fungusginkgo stewed quail eggs
Ingredients: Tremella
accessories: wolfberry, quail eggs, ginkgo, kumquat
spices: salt, pumpkin juice, lemon juice
cooking methods:
1, completion of the white fungus bubble steam two hours after, ginkgo over the water, blanch back;
2, the pot by adding appropriate amount of water into the pumpkin juice, white fungus, ginkgo, kumquat, medlar, Sprinkle the salt Herve leger, lemon juice, simmer
10-15 minutes, then add quail egg cooked.
characteristics: sweet and sour, and rich nutrition.
custard ravioli
Ingredients: meat
accessories: wonton skin, green onion, egg
Spices: cooking wine, pepper, soy sauce, monosodium glutamate, secret shrimp sauce
cooking methods:
1, take two eggs, add 200 ml of water Stir, add meat, egg white, cooking wine, sesame oil, pepper, soy sauce and mix well into the ravioli with wonton purses spare;
2, after the egg mixture into the first steamer SAIC steam for 5 minutes, add ravioli and then steam for 10 minutes, the pan and sprinkle chopped green onion, seaweed wire, you can pour a little shrimp sauce.
characteristics: fresh and smooth, unique taste.
Tomato Scrambled Egg Shrimp
Ingredients: shrimp, egg
accessories: tomatoes, asparagus
spices: salt, monosodium glutamate, sugar, white pepper
cooking methods:
1, cut the tomatoes, asparagus and cut into sections, respectively, over boiling water, blanch fish, shrimp, add pepper, salt, starch, pickled, boiled water, cooked a few spare;
2, the eggs into a bowl, add a little milk, starch, stir, then added tomatoes, shrimp, asparagus, Sprinkle the salt and mix well, pour wok oil, slip the eggs into the pan can fry shape .
characteristics: color, taste the delicious.
homemade tomato egg
Ingredients: tomatoes
accessories: eggs, green beans, onions, ginger
spices: salt, sugar, cooking wine, sesame oil, soy sauce, water, starch
cooking methods:
1, the tomatoes cut into pieces hob, add a little salt and beaten egg reserve;
2, the pot by adding appropriate amount of water, remove the cooked green beans, boil until the water again after pot, blanch the tomatoes into rapidly remove;
3, wok pour oil into the fry until golden eggs removed in order to take a small bowl add sugar, salt, soy sauce, cooking wine, sesame oil, with a little water and mix thoroughly, and then filling the pot, the next onion rice until fragrant, pour the tomatoes, eggs, green beans, a good tune material Drizzle juice fast stir fry pan to thicken.
characteristics: sweet and sour and refreshing, fresh and smooth.
Fried Rice
[raw] rice, half a catty, two eggs, three onion, pork and one or two, ham one or two, two carrots and a half, two and a half water, mushrooms, dried shrimps and a half two, cabbage one or two of salt , chicken soup, lard, MSG, pepper, soy sauce.
[production process]
1. pork, ham, carrots, mushrooms and cut into small square small, a little salt and stir the meat Dingsa, cabbage cut into 2cm short wire, cut into small pieces of onion, eggs knock people bowl, add salt, diced green onion Whisk.
2. the pot on the fire, scoop a small amount of lard into the pan, pour the eggs, fried eggs, Ding, Ding will be fried eggs into the bowl.
3. put the right amount of lard hot pot, fried green onion into the moment, add diced ham, carrots, mushrooms, dried shrimps, cabbage and stir-fry a moment, and then adding a small amount of soy sauce into the pan fried choking Good eggs and rice, stir well, pour a small amount of chicken broth, salt, pepper to stir well, add a little pot before you can stir fry about MSG.
mushroom bowl of soup
[Materials], 3 eggs, 250 g of fresh mushroom, cabbage, 50 grams of rice wine 1 teaspoon salt, soy sauce, chicken powder amount.
[production process]
1, the fresh mushroom washed, torn sheets, in a little boiling water, hot, remove and set aside; knock the eggs into the bowl, Gachot wine, a little salt and stir well; Wash and cut cabbage into segments.
2, Wok stir, pour about 2 tablespoons of the oil pan, stir-fried cabbage under, into the mushroom, into the amount of water, boil chicken powder, salt, soy sauce, pour eggs, and then boil Serve.
Dictyophora pigeon soup
[Features] Dictyophora crisp, life Ruannen eggs, soup, light and delicious.
[Materials]
ingredient pigeon 20, Dictyophora 50 grams. Seasoning salt, 10 grams, 6 grams of MSG, pepper 1 g amount of broth.
[production process]
(1) will be cleaned with cold water first Dictyophora, then warm water to sediment expansion, split in half, cut the tip of the head and tail ends, change cut 3 cm long section. And then boiling water boil for a short. Then the eggs into a bowl filled with cold water.
(2) Chao Shao, stir the water on the boil, remove from heat, pour over the pigeon, simmer heat until golden.
(3) on a separate pan boil the broth, add salt, pepper, monosodium glutamate, bamboo sun and adjust seasoning. Then the child in the pigeon into the soup, pour into the soup and serve.
fried tomato soup
[Materials], 3 eggs, seasonal green leafy vegetables and 100 grams tomatoes 2 green onion, pepper, salt, soup and the amount.
[production process]
1, the egg in a bowl, stir well; Abstract washed vegetables; tomatoes with boiling water after the torn skin, slice.
2, Wok stir, lower the oil till the Liucheng hot, pour the egg mixture cooked, add soup (free chicken powder, add water), salt and adjust seasoning, add vegetables, tomatoes boiling, sprinkle chopped green onion, pan Serve. You can use a variety of seasonal vegetables such as cabbage, peas, tip, etc.; attention to the different vegetable pot at different times, so as not to cook too old.
spinach scrambled eggs
[raw material] 300 g spinach, 3 eggs, salt, cooking wine, spring onion, ginger, MSG, sesame oil.
[production process]
1, Wash the spinach, cut into 3-4 segments of public, into the boiling water in the hot, remove and look after the flooding with cold stand-by; break up the eggs with salt in a bowl .
2, Wok stir, the oil pan, pour the egg fried, filled out the stand.
3, then Heat wok, put oil, saute the end of the next onion, cooked into the cooking wine, spinach, salt, stir-fry spinach broken health, and then placed in a good fried egg, stir evenly, MSG, sesame oil pan and stir well. Do not be too hot when the spinach is, if a microwave, you can use high heat spinach into about 1 minute, cold water is not used up.
eggs fried tofu
ingredients: tofu 500 grams, 2 eggs, salt, soy sauce, diced green onion, a little different.
practice:
1, knock the eggs in a bowl, add a pinch of salt Beat stand.
2, wok set the fire, into the amount of oil, after the Heat saute diced green onion, the next tofu, mashed with a spatula after the toss, then the eggs into the pot, add the appropriate amount of salt and soy sauce, stir fry a while to pan. This menu approach is simple, taste good, can be broken up prior to re-pot tofu; into the eggs, the fry will not take too long, eggs cooked just until tender.
features scrambled eggs
ingredients: 4 eggs, 1 cooked salted egg, 1 egg, 1 tomato, coriander, soy sauce, salt and the amount.
practice:
1, the salted egg, egg shell, cut into large particles, respectively; tomatoes, boiled, peeled, pitted and cut into small pieces; eggs, salt, 1 teaspoon soy sauce, 1 tablespoons oil Beat.
2, with 1 tablespoon oil, stir tomatoes into small pieces 2 minutes, filled out; in Riga, fried tomatoes 1 teaspoon slightest powder, mix well.
3, the egg, salted egg, egg, tomatoes, coriander, stir together, put in 3 tablespoons oil in wok, fry. Note that the amount of oil scrambled eggs, too much will be tired.
fried pieces of meat
materials: pieces of meat 100g, 3 eggs, diced green onions 1.
practice: pieces of meat sprinkle some pepper, soy sauce mix, eggs and green onions into the bowl with the scattered particles (played to blistering), Heat wok, heat a little oil under the bowl, the next pieces of meat fried, fried eggs, fried under, fry until golden on both sides.
shrimp fried
material: 100G chopped shrimp, 3 beaten eggs, diced green onions 1.
practice: Heat the wok, the oil pan under the bowl, the next shrimp fry, fried green eggs under, fry until golden on both sides, sprinkle some soy sauce from the left on the line.
onion omelette
Ingredients: 2 chopped green onions, eggs, 3 broken up.
practice: Heat the wok, the next bowl of oil, a little hot under the fried onion, fried eggs under a few, with simmered slowly fry until golden on both sides, dish remove the excess oil, sprinkle some soy sauce on the line the.
sausage omelette
Ingredients: sausage casings 2 to slice (thin or thick by their own preferences), 3 eggs, beaten.
practice: Heat the wok, the lower 1 / 4 bowl of oil, with the fire under a few fried sausage, fried eggs and then the next, fry until golden on both sides, from left to remove excess oil, sprinkle some soy sauce on the line .
is careful not to Chaojiao fried sausage, fried sausage when, the sausage will release the oil out.
pieces of meat Egg
Ingredients: 3 eggs, minced meat 100g, 1 cup water, 1 tablespoon green tablets.
practice, pieces of meat put some pepper, chicken crystalline powder, a little soy sauce, a half tablespoons of green grain, 1 tsp oyster sauce, stir, gently mix the eggs and water, do not stir out the bubbles, whichever is greater bowl, add the meat, then pour the egg, boil water in the steamer, the bowl into the steamer, steam over low heat 10 minutes or until cooked, remove sprinkle some soy sauce, sesame oil and shallot drop one or two drops on the line the.
(# eggs or can not use high heat, or Egg will not smooth the surface. dozen eggs when light stir, so as not to blister, or Egg will not smooth the surface.)
fried spinach
Ingredients: Spinach
accessories: eggs, flour
spices: salt, chicken, dry starch, tomato paste, cooking oil
cooking methods:
1, wash the spinach to the old leaves a knife slashing the turnips;
2, the eggs into the bowl add dry starch, flour, a little water and mix thoroughly into the egg white paste stand;
3, wok pour oil into the hot oil 6-7, the spinach stems dipped in egg white paste into the pot until golden brown remove and serve.
Features: golden color, crisp cakes, food can be dipped in tomato sauce.
Spicy spinach
materials
a little salt, pepper 10, 10 dried chili, chicken little, 2 cloves garlic, peanuts 10.
practice
1. spinach boiled water (a small amount of oil and salt) after the removal.
2. put spinach in garlic finely chopped, salt, chicken, add fried peanuts, mix well.
3. pot of oil into the heated chili pepper and poured out the flavor in the spinach.
Laocu spinach peanut
Ingredients: peanuts, spinach,
ingredients: garlic, vinegar, salt, sesame oil, chili, wine, mushrooms fine,
1. ignition oil, immediately into the raw peanuts, fire pick into a small fire, and slowly put peanut Zhashu;
2. by heat until golden peanuts, salt, pour wine, so even after the cold peanut brittle;
3. spinach, washed with hot water boiled cooked, cut into segments;
4. the spinach into the bowl section and peanuts, add minced garlic, vinegar, mushrooms, fine;
5. wok sesame oil, add dried chili;
6. the hot chili oil poured on the dish;
7. Finally, sprinkle of cooked sesame seeds
lamb fried spinach
Materials needed: lamb 200g, spinach 400g, 1 red pepper, minced garlic 10g, ginger 10g, cooking wine 10 ml, 9 ml of soy sauce, sugar 5g, hot bean paste 5g, pepper, salad oil amount
practice:
1. lamb cut into thin slices sprinkled with pepper and wine and mix well; spinach, cut into segments; red pepper finely chopped, reserve
2. Heat wok into the amount of of salad oil, add lamb pieces causal, dish back
3. Another from the pot pan, pour the right amount of salad oil, add garlic, saute ginger and red pepper at the end herve leger gown, then add the spinach section, a variety of flavoring stir-fry evenly
spinach and mushrooms scrambled eggs
ingredients: dried mushrooms, eggs, spinach, garlic
spices: salt, mushrooms fine
practice:
1. dried mushrooms with warm water, then wash put off the root, torn into small pieces;
2. spinach, washed and cut into large sections, garlic, minced;
3. eggs beaten back;
4. fried eggs first shovel out back;
5. put a little oil, saute the spinach and mushrooms into the pot after the stir fry until cooked, then add the fried egg, plus salt and mushrooms fine seasoning.
spinach fried liver
material:
1, liver thirty-two. 2, spinach forty-two so. 3 onions one or two. 4, eight pickled pepper. 5, soak a small piece of ginger. 6, three spoons of soy sauce. 7, a spoonful of sugar. 8, a tablespoon of cooking wine. 9, a tablespoon of starch. 10, salt, MSG amount.
practice:
1, the liver for more than twenty minutes with water and bleach, washed and cut into thin slices; spinach cut long sections; hot ginger, hot pepper finely chopped; onions and cut into sections.
2, the film was put soy sauce in the liver, a very small amount of salt, sugar, cooking wine, starch grasp uniform code smell.
3, a small amount of boiling a pot of salt, a little hot under the spinach, remove and had cold water and drain water.
4, a pot of hot oil till the Liucheng, under the Pickle, ginger, scallion until fragrant, changed slightly stir the fire under the liver pieces.
5, just under the liver fry spinach continued off students.
6, MSG turned uniform, pot plate and serve.
spinach Dunyu bone
Materials:
1 grass carp a bone, there is one remaining fish, cut into sections.
2 spinach
3 star fruit, I used to decorate.
4 corn
practice:
1. pot Heat oil, add ginger, fry the fish bones into.
2. Take a pot, and put it into cold water and corn, star fruit, fish bones and the Jianhao Ginger put together. Small fire to boil, turn the fire
3. medium heat and simmer about fifteen to twenty minutes asics gel kayano running shoes, the soup becomes milky white. You can add salt, chicken seasoning.
4. because the pot's heat capacity, so turn off the heat and then add spinach. Spinach can be cooked to heat.
spinach Gansi
ingredients: spinach, tofu skin
practice:
1: Wash spinach, tofu Piqie Si
2: the pot a little more oil, the oil is hot pour some more minced garlic until fragrant about.
3: Pour spinach and stir constantly Gansi
4: General fried vegetables, salty fried foods 3 minutes, add some salt, chicken pot up.