A thick black skin
by cosmetic whitening skin, can only temporarily cover up, treatment table is not a cure, is to introduce you to a treatment table while the real root of the problem skin whitening white recipe, both simple and special effects: glycerol by using white vinegar 5 : 1 mixed, and often rub the skin (I said two times) make the skin moist, reduce melanin deposition in January after the soft white skin that is delicate, clean and smooth and elastic, full of beauty. (This side of the genetic dark skin are effective).
cinnamon classes Hudie
melon juice, white vinegar the same amount, and mix thoroughly coated face, one said 2-3 times, painted over after 10 minutes and wash. once every half addition to the net.
addition to facial pigmented spots
honey, fresh tomato juice, mixed 5:1, painted face, wash after 10 minutes, once every 10-15 said, can break down melanin, the skin become ruddy.
addition to acne (acne alcohol thorn Qingchun Dou)
white vinegar the same amount of fresh cucumber juice and mix thoroughly, wash with hot water first and then painted face, one said three times, painted more than 10 minutes after the wash with warm water, once a half months can be more, not after the old.
head itch dandruff hair loss
with mulberry root bark of each * 4 money, water jin, boil wash your hair, one said once, washed with water not too far for 5 days, can promote blood circulation of scalp, hair-fixing role, and rule head crumbs head itch, renewable hair.
hair brightening
beer vinegar mixed 2:1, each said moisture with a towel, then cover the hair once, once a half months.
black hair
fleece-flower root, black sesame seeds two or three, along with fried dry pulverization, with the sugar water transfer service, each 3 money, a saying once, even a half months, can kidney health issue. avoid beans.
weight loss
dried leaves, dried gourd skin, according to 1:2 with a good, said one or two bubbles per pound or so of hot water to drink, there are thick and greasy to the effect of hand-scraping oil, avoid fat.
lean people gain weight
eggs two, playing in a bowl, a spoon of tomato sauce plus Shengfan and the amount of sugar, with the same amount of open water into a half-cooked food, every once said, the morning flight (thin yellow egg can eat) ate in January the future will gradually gain weight.
teeth white
baking soda with the same amount of salt added into a toothpaste-like tune, saying brush your teeth once every 3-4 days in addition to the surface all stain teeth, making teeth white.
Second, in addition to freckles
1, 60 Cox dried melon, and research is not fine, night water-coated surface, wash with warm water next morning. If using honey-coated, but also to facial wrinkles.
2, litharge, and research to fine, paint on the face every night.
3, 1 eggplant, sliced juice of local friction, one said three times, 10 days effective.
4, lemon thirty grams, crush, add borax at the end, the fifteen grams of white sugar, mix well into the bottle sealed, third after the opening day, sooner or later, washed with warm water a little amount of this medicine, wash the affected area once About five minutes after saying a few freckles natural retreat, a continuous period of time, can be completely cured. No freckles who use this drug, the skin delicate rosy.
5, Angelica 9 grams, Radix 9 grams, Bupleurum 9 g, Poria 9 grams, 3 grams of licorice, mint, 1 g, Cyperus rotundus 9 grams, TCS 9 grams of cicada 3 grams, each said Shuijianbi 1 agent.
6, winter flesh smashed container, coated surface, one said several times.
7, borax 20 grams, 2 grams borneol, add 100 ml of water, dip coated surface melted.
8, wash water, add a small amount of vinegar, one said several times.
9, silkworm, white tuber, Angelica, kaempferol, 10 grams of borax, gypsum, talc each 16 grams of garlic cloves 7 grams, 2 grams borneol, research into a very fine powder, or water before going to bed every night milk and mix thoroughly, paint the face.
10, Poria powder, add Baimi reconcile, topical facial night.
11, white tuber powder, add white dense mix thoroughly, coated paper. Wash the face every night before bed, veneer.
12, black cows (a) the end of the egg to reconcile, apply once to wash the night.
13, ginkgo 20, dates 15, Angelica 9 grams, Pearl powder 15 grams, chrysanthemum 9 grams, a pig pancreas, mash and mix well, to honey and mix into the decoction pot steaming. Surface with paint on the affected part of this medicine every night, next morning wash.
14, Almond * 5 money and research into a fine powder, mix thoroughly with the egg, painted face every night before bed, said second wash with warm water early in the morning, one said a 10 to 15, saying markedly, after not send < / p>
three, beauty tea
1, name: not face Laos
Source:
ingredients: ginger, 600 grams, jujube 300 grams of white salt 75 grams, clove, incense each 18 grams, 150 grams fennel.
Method: A total of more than pound drug Qiwei the thick end, and even back.
Directions: Every morning said decoction or boiled water service, each 10 to 15 grams.
effect: adjusting blood, skin, Zi, Bao Chun Yung.
2, name: loquat leaf tea
Source:
material: loquat leaf 10 grams.
Directions: boiling water, on behalf of the tea.
effect: loquat into two by lung and stomach. To clear the lung and stomach heat, for lung and stomach in patients with acne have hot food.
3, Name: sesame tea
Source:
ingredients: sesame seeds 200 grams of tea 300 grams.
Method: sesame wok roasted yellow, take 2 grams sesame seeds, 3 grams of tea into the pot to boil.
Directions: tea and chewing slag, 5 grams each, 25 days for treatment.
effects: lungs and blood, nourishing liver and kidney. For rough skin, dry hair.
four diet
1, bird's nest sugar porridge
bird's nest with moist skin, blood and beauty effect. Normal consumption is: to nest 3 grams of crystal sugar, boil porridge-like can be eaten, they could join with 5 g sweet almond stew, better cosmetic results.
2, egg white fungus soup
Tremella to kidney, and kidney is the primary traditional Chinese medicine beauty of old age. Approach is: Take Tremella 15 grams of water after the stew thick hair, into two eggs, add sugar and simmer gently and thoroughly and serve.
3, chrysanthemum porridge
chrysanthemum contains volatile oil, choline, vitamin A, vitamin B, amino acids and so on. Chrysanthemum porridge not only beauty, but also to prevent high blood pressure and other diseases. Chrysanthemum porridge approach is: first, the rice congee, then add powdered chrysanthemums end of 10 grams and mix well.
4, jujube porridge
jujube contains not only sugar, protein, fat, also contains iron and vitamin A, vitamin B, vitamin E, vitamin B1, which dates hectogram meat containing up to 380 mg of vitamin E, ranking first in average fruit and vegetables . Therefore, eat porridge jujube, make people ruddy, look good. Jujube porridge approach is: 60 grams of rice, increase the 10 dates, bad dates and cook until cooked porridge.
5, name: egg cake
Source:
ingredients: flour (strong flour) 120 grams, 120 grams egg white lamb 120 grams of lobster juice amount.
Method: (1) lamb chop meat, made Rougeng.
(2) surface with egg white, made of noodles or bread, water into the pot and add cooked lobster sauce. Eat MSG and other spices can be put. Rougeng and sheep to eat.
Directions: Each said bowl for breakfast, sub-effective service.
effect: the United States the skin, prevent facial wrinkles. Can be used for facial wrinkles and body dry wrinkled skin rough embolism.
6, name: egg cake cable (A)
Source:
material: 50 to 100 grams of flour, eggs 3 to 5, white meat 200 to 250 grams.
Method: Wash the chopped boiled lamb soup; to claims made of egg white and flour cake, put soy sauce in cooked, add the sheep Rougeng, seasoning.
regimens: fasting warm clothes.
effect: Qi, nourishing, tonic. For wasting weak, weak waist embolism. Long-term take the skin, shiny hair.
7, Name: Double to double winter wine
Source:
material: Rehmannia, Rehmannia, Asparagus, Ophiopogon japonicus, ginseng, Poria 15 grams of white wine 500 grams.
Method: crush together and pour into Cigang raw materials, the wine soak into the three days, then simmer to boil to the degree of black liquor.
regimens: fasting drink, with the amount.
effects: black to be black, to support Yue face. For yin and yang, premature graying, weak gas sperm loss, premature aging and so on.
8, name: eggs lamb face
Source:
ingredients: white flour, 120 grams of eggs, four, lamb 120 grams.
Method: first lamb chop fine stuffing for soup, take the egg white noodles made of white flour. Plus the right amount of egg noodles in boiling water, cook noodles until cooked, add spices and sheep Rougeng.
Directions: morning and evening empty stomach.
efficacy: spleen appetizer, Qi tonic, Ze Yan flour. For qi and blood caused by firewood haggard face, complexion who are not Chinese.
9, name: silver carp meatball soup
Source:
raw materials: (1) Ingredients: Fish meat, 300 grams ham last 5 grams ham 10 grams, water, mushrooms 1.
(2) Spices: cooking wine, salt, monosodium glutamate, onion, ginger, chicken, lard.
Method:
(1) Wash the fish Zhancheng mess, add water, salt and a small amount, into the bowl, stirring until smooth with no sticky when direction, plus a little water and mix well for 5 minutes, add diced green onion, ginger, ham at the end, MSG, cooking wine, lard, mix into the dried, extruded walnut-sized balls by hand about 20, the wok soup boil.
(2) salt, monosodium glutamate, chicken fat into a large bowl, add fish to do the original soup, fish balls and then gently poured into a colander bowl.
(3) the ham into a triangle on top of fish, mushrooms used raw fish cooked boiled soup, with slices of ham placed on the triangle formed by the middle, sprinkle with spring onion and serve.
Directions: food
effect: silver carp of sweet warm, with warm in air, warm stomach, skin moisturizing effect. Containing high protein and the human body needs a variety of amino acids, trace elements. For the frail elderly, chronic illness or disease after blood virtual decline, spleen and stomach, malnutrition caused by rough skin or skin conditions such as dry withered minimalist most appropriate, can play a role in nourishing tonic.
10, name: persimmon mutton soup
Source:
raw materials: (1) Ingredients: cooked meat, 250 grams, tomato 200 grams. (2) spices: salt, monosodium glutamate, sesame oil, mutton soup.
Method: (1) lamb cut into small thin slices. Wash the tomatoes, cut into pieces orange segment.
(2) soup pot, add lamb, mutton into pieces, salt Shaozhu for a while, add tomatoes, boiled skim foam, put some MSG, sesame oil cream, bowl and serve.
Directions: food
effect: the consistency of soup made with lamb and tomatoes. Tomatoes nutritious, rich in vitamin C and vitamin A, B, hectogram tomatoes contain vitamin C25 mg. Because the protective effect of organic acids in the storage and cooking process, vitamin C is not easy to damage tomatoes, easy to be absorbed by the body. Another 1.5% -4.5% sugar, also contains citric acid, malic acid and so on. Chinese medicine, tomatoes with thirst and fluid, stomach and digestion of the power, and the lamb Qi tonic, warm temperature in the power of consistency, with a total deficiency of stomach and digestion, warm temperature and spleen of kidney function. For spleen and stomach and kidney of the people. Healthy people eat to good health.
11, Name: crisp honey porridge
Source:
ingredients: butter 30 grams, 15 grams of honey, 60 grams of rice.
Method: first rice wok, boiling, add butter, honey, food to be cooked.
Dosage: 1 per say, adorned taking.
effect: five internal organs, benefit qi and blood, moistening the skin. For frail Leishou, skin dry, withered rough. Especially for rough skin, hair, haggard, loss, etc., to better effect.
five mask
1, white wrap
effect: whitening, firming
material: Angelica 18g, Baiji 18g, Ligusticum 18g, white tuber 18g, protein 1, distilled water, 20ml
practice: the herbs are ground to fine, evenly mixed, add protein, add appropriate amount of distilled water and mix thoroughly as thick, spreads in the face for 20-30 minutes, eight dressing dry cleaning, oil 2 times a week, dry once.
2, Angelica soothing wrap
effect: activating blood, skin moisturizing
material: Angelica 9g, 3 grams of licorice, Angelica 9 grams of egg yolk one, turmeric 3 grams, distilled water, 10 ml
practice: the herbs are ground to fine, evenly mixed, add protein, add appropriate amount of distilled water and mix thoroughly as thick, spreads in the face for 20-30 minutes, eight dressing dry cleaning, oil 2 times a week, dry once.
3, medicine whitening mask:
Angelica 30 grams, 30 grams Chuanxiong, Angelica 130 grams Motherwort 30 grams, ebony 15 grams. Research can be bought in pharmacies into fine powder, bottling. Night with a once every 15-20 days. Skin care products to moisturize nutrition should be the main type.
4, ginseng Cream:
ginseng, angelica, bellflower, trichosanthin, Scrophulariaceae, Bletilla, having a good amount of tone pearl powder ingredients (Note: Dry skin can increase peach or melon-jen).
5, the court handed side:
Baiji, Angelica, mung bean flour to 2:1:4 ratio of modulation, can Zhuojia 1 egg or egg white honey, like flowers, can be added dry or sweet-scented osmanthus rose oil common ground.
6, egg mask
(1) egg white attaining: wrinkles
(2) egg + oil-absorbing tissues: Stubbs acne
(3) a quarter cup of vegetable oil + eggs, a teaspoon of salt + a + half a cup of vinegar: skin and delicate
7, half a cup of almond + cup + 1 tablespoon warm water + 1 tablespoon honey skim milk: White
8, mung bean flour or green tea powder + water 3 protein (oily skin) egg yolk (in dry skin) a + a spoonful of milk powder 3 drops of lemon juice (do not too much Oh) + honey drop + cucumber ground into a paste about 5 cm. Reconciliation of the above material, then add milk if too thin, too thick then add the cucumber, the average deposited in your face, with two tissues: a post in the forehead, a post to the chin at the moment (do not forget the nose opening two holes Oh!) deposited 20 minutes like, washed with water.
9, nourishing mask
(1) half cup cooked oatmeal + 1 egg + 1 tablespoon almond oil pieces
(2) a quarter cup of milk, a quarter cup of cheese +
(3) wheat germ powder + + black sesame powder egg yolk.
six weight porridge
1, red bean porridge Hawthorn
swollen by more effect.
Indications: obesity, edema, foot moisture, high blood pressure, high cholesterol, coronary heart disease, angina, or stagnation of food product, meat product Needless embolism.
Method: first half of said Chixiaodou 60 grams after soaking, with Hawthorn 30 grams, rice 50 grams brown sugar 30 grams porridge together.
chronic weak stomach, often thin stool should not be taken in the elderly.
2, corn, carrot porridge
contained corn oil corn has lower cholesterol, regulate normal cholesterol and fat metabolism, prevent aging, cosmetic weight loss, constipation and so on, so the treatment of atherosclerosis, coronary heart disease, hyperlipidemia, diabetes, have a certain effect . Carrot, also known as carrot, with its nutrient-rich and nourishing effect, it is also known as the Rich in carotene, which is soon after intake of the body into vitamin A, can play eyesight, beauty emollients regulate metabolism, increase endurance and so on.
indications: hypertension, coronary heart disease, high cholesterol, diabetes, constipation, dry skin, vitamin A deficiency embolism.
Method: First the corn kernels, diced carrots, washed, and rice porridge together, the weight of corn, carrots, each of a, m two, rolled porridge seasoned with salt, can be added together to cook soup, taste more delicious.
3, lotus leaf porridge
indications: hypertension, hyperlipidemia, weight disorders and feeling the summer heat, confused, scanty dark urine embolism.
Method: first a lotus leaf, washed decoction, and then leaves soup Garmisch, a small amount of crystal sugar together porridge. Available leaves Jianshui, Continuous drinking thirty days, once a day, the effect faster.
4, beauty thin porridge
soy protein 35%, fat 20%, with a variety of vitamins and minerals in alkaline foods. Fat soybeans have lower cholesterol, arteriosclerosis, high blood pressure is also very effective. Sesame seeds, also known as flax, . According to the flax bait technique, Juegu eight more than ten years, very few strong, say the line three hundred years. back to black, three teeth off rehabilitation. Have liver or kidney, moisture five internal organs, nourishing the skin, people looking rosy gloss, lowering blood pressure,
blood sugar, the role of longevity and other effects.
Method: beans 100 grams (soaked in water to wash a half-day), sesame Chaojiao powdered (can buy ready-made sesame powder, supermarkets sell) 20 grams. First with soy porridge, soup can be added (also canned), porridge roll before adding sesame powder, season with salt.
5, ginger porridge
Chinese often put food into yin and yang, gender, ginger food are positive, Negative input of food to increase energy, increase positive energy output of food. Western so-called The basis of positive absorption of food can increase metabolic rate, because you are at rest, will be able to exclude the additional energy, which is a lot of people eat a lot, but the reasons remain slim. Therefore, weight loss, such as proper food to eat penis, will be able to do more with less.
indications: headache, nasal congestion, chronic bronchitis, colds, obesity, spleen and stomach, stomach pain embolism
Method: ginger 8 Kocse as thin or fine material, date two (cold, cold, light blue to use two jujube), 100 gram rice porridge soup together, suitable salt, sesame oil and seasoning .
Taboo: fever Jifu.
6, garlic porridge
garlic and ginger, as are both positive food, it can cure obesity. Coupled with Modern Chinese Medicine clinical trials to prove that garlic has anti-inflammatory, antidiarrheal, diuretic, blood pressure, phlegm and other effects, and has very strong disinfection capabilities. Garlic porridge not only physical health, but also of weight-loss effects, it may be dressed in uniforms. But many people are afraid of their taste, and now teach you how to date. These are the release of imported garlic smell, more effective methods.
indications: atherosclerosis, hypertension, diabetes, obesity, etc., can also enhance disease resistance.
Method: Purple 50 grams of garlic, peeled garlic, cook for one minute in boiling water remove and reserve, and then 100 grams of rice into the boiling water and garlic porridge, congee porridge and then back into the garlic , add salt, ginger, a small amount of oil, cook for five minutes. Cook garlic should not be too familiar with, or reduce the effect.
Taboo: weak stomach can not eat, chronic gastritis and gastric and duodenal ulcer in the elderly Jifu. Convicted of fresh garlic through red eyes and throat.
seven, Cuba
1, Yurong pills
Powder 90 grams, white and, Ampelopsis, 15 grams, dry rouge 15 grams, chicken clear amount. Over the first four drugs of research to fine, clear harmony with chicken for the pill, such as jujube, or large can be chicken. To wash, beautify face, makes delicate rosy, and to facial pigmentation, and can cover facial defects.
2, flour side
Oyster 90 grams (burning of powder), Kwa root 30 grams, Baimi amount. First oyster, Kwa root research to fine, and then reconcile with honey. Night for the coated surface in the morning wash with warm water. This side can make the skin white.
3, daughter of hand-painted face side
trotters 2, white sorghum rice 500 grams, white Tuckahoe, commercial land of 150 grams of Angelica, Ligusticum 60 grams, Polygonatum 30 grams walnuts 250 grams, nard, guaiac 30 grams. First trotters, white sorghum rice boiling water, until the trotters Shulan, juice 1500 ml, then add white Poria end, commercial land at the end, the end of Angelica, Ligusticum ins and outs, Polygonatum end, peach mud, continue to fry, etc. juice reduced to half when the filters to Java, and then blended with nard, guaiac end, stir, with porcelain reserve use. Night to hand painted face, wash away the next morning. Can go hand surface wrinkles, to rid of facial spots, skin Bairun Guang Ze.
4, Lee Khan Pink Party
talc 500 g (water fly), purple powder, 9 g, light powder 15 grams, a little musk. These drugs were very fine research, such as its pink flesh for the degree. For the surface covered, you can beautify the face, skin and delicate white lip.
5, add volume pills
light pink, skullcap, Angelica, white tuber, wind 3 grams each. Of the fine, honey for the pills. When each wash, wipe a few times with the paint, go to bed when the repeated wash wipe paint. To treat acne.
6, Zhang Royal face cream
newborn egg, open a shell hole to stay clear yellow, cinnabar into Ximo 20 grams; after sealing with wax so that together with the other hens hatching eggs, eggs hatched after the other until you can access , take a little time after washing the face painted surface. That the emperor's concubine Zhang Chong Fei Chen Lihua, which she uses face cream recipe. Ancient medical books
7, Pacific Princess face drug
Lunar March 3mining peach, dried and research to fine; Silky blood taken in early July, late to reconcile with the peach into a paste, the surface covered with the proper amount of time and other parts. Pacific Princess is the daughter of the Queen Empress Wu of the most favorite, this side of her face for cosmetic medicine, not only nourish the skin, promote metabolism and make their skin diseases (such as vitiligo, etc.).
8, days after Ze surface side
taken at the Dragon Boat Festival, called Motherwort the whole plant, to soil drying, sifting small study, plus the amount of flour and water to reconcile and pinch Wanru large egg, and then dried; then buy drugs at Wong Nai stoves (the walls of the open a small hole) intermediate, top end shops charcoal stove, the first to fierce burning 15 minutes after the change Wei Huo, simmer to milky white pills (about 2 hours), remove the cool thoroughly, put the ceramic bowl sieve several research , the thinner the better; then as Yaomo 300 grams, plus talcum powder 30 grams, 3 grams rouge mix thoroughly, Shouzhu in a dry vessel. Each said sooner or later take a little powder, wet surface covered with water after the wash. This party is often used by Wu said the beauty side, with wrinkle wrinkle, Ze effect of surface beauty.
9, Mrs Yeung real ruby cream
with peeled almonds, talc, light powder of equal parts of research to fine; put steamer and steam over, add a little borneol, musk, blending with the egg and serve. After each wash in the morning and evening said, taking a little rubbed face. Yang is the emperor's too true that the concubine Yang Yuhuan. Ruby cream is enriched by her recipe.
10, eight white powder gold country ladies
garlic cloves, Tribulus terrestris, white silkworm, Baiji, the 90 grams of white ugly, white tuber, Poria 15 grams, honey locust (peeled, string) three, green beans a little research for the fine powder reserve. Proper amount of face time on every surface covered after washing it, you can. This is the case when King Arthur's face wash ladies beauty square.
11, Yonghe princess bath bean side
take Baiji, Ampelopsis, Atractylodes, Poria, white tuber, antler 90 grams, Angelica 60 grams, peach, almond, 50 grams of incense 30 grams, honey locust 5. Mi Ganshui 2000 ml Jianfei first moment, to make it melt into antler, then add rice, 200 grams, congee, dried this porridge diluted with various drug research for the fine, together with soybean powder 500 grams uniform; the other with honey, white wine of 60 ml, mix Yaomo in heated, dried and then adding 1.5 grams of musk mix, sealed, surface covered with a small amount of time to take a moment and then were washed neck, hands and other need of care parts. The side from the official compilation of the Northern Song Dynasty,
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